I just came back from Kripalu in the Berkshires, MA, where I completed the JourneyDance(TM) teacher training. It was a demanding experience with many gratifying moments. Mostly, seeing a group of 38 woman and 4 men coming together as one and dance like we danced together for years after just 40 hours of intensive training in 5 days.
There is plenty of literature available concerning dance and its therapeutic properties mostly concerning anxiety, depression, dementia, group dynamics, personal development, authentic communication, trans-cultural (and let me add cross-gender) relationships, and transformational leadership (i.e. Dance Movement Therapy by Helen Payne, Dance As a Healing Art : Returning to Health Through Movement & Imagery by Anna Halprin and Dance and other Expressive Art Therapies, and Therapy in Motion by Maureen Costonis). Perhaps still little is known about this “up and coming” modality called JourneyDance (TM).
Toni Bergens, M. Ed developed JourneyDance(TM) as an opportunity for personal growth and healing. Her authenticity, experience and energy draws many students and teachers into a choreographed journey of dance and music. Starting with embodiment, the student experiences movements on the floor, grounding herself into the body (and out of the mind). I valued the experience of crawling like a baby again. It made me feel in the moment without concern of future or past activities. Once embodied, the student goes through the awakening and immersion stages that (among other benefits) lubricate the spine, knees and other joints. The student is then lead into an expansion stage. Toni is a gifted leader that reads the energy of the group. She brings the students together on movement when needed, but leaves a lot of time for self-exploration. Toni refers to this powerful leadership tool as the “accordion technique.”
All stages are guided by complementing movements, music and sounds. In the expansion stage, students are encouraged to let go of the old and let in the new. This stage releases stuck energy and leaves a student feeling big and clear. The next stage, “Shamanic Empowerment” brings the student back to African rhythms and rituals. This stage stimulates release and students can go into a mild trance like state that brings them back to primordial memories. This particular stage is associated with a primordial masculine energy.
After the student has reached an expanded stage and a higher awareness, the JourneyDance teacher holds the space and safely guides the group back to a centered stage. This is done through heart and prayer dance and returning to the earth for deep relaxation. You can learn lots more about JourneyDance by visiting JourneyDance.com. You will find a listing of classes for your area. I had a great time and want to thank Toni, the staff and my fellow students for this incredible experience.
JourneyDance has had an impact in my own life to help me promote health and balance. These experiences have significantly improved the quality in my own life and made me launch a free online directory for therapists: Health Panda. The Directory makes it easy for clients to research therapist referrals and find a good match. Visit the directory by clicking here. The website is called healthpanda.com. I am always curious about your feedback. You can reach me by dropping me an email at raymond@healthpanda.com.
Raymond Bokenkamp
Founder HealthPanda.com
Journal-1
3 weeks ago
Useful sites from this article are:
ReplyDeletehttp://www.journeydance.com
http://www.healthpanda.com
Giving appropriate care to the mother and the child, similar to the sort of sustenance exercise.!
ReplyDeletearticle
The problem with this is, many times one writer looked at the regulation, and wrote a piece about it.learn more
ReplyDeleteFit body is not just achieving a sleek figure, bur replenishing whatever was depleted from one's body because of everyday activities.https://www.gympros.com/wholesale-gym-equipment/
ReplyDeleteAll inclusive access to cutting edge health mind - a commendable objective however difficult to accomplish
ReplyDeleteThe Jem Report
Yet, recall, roll out these improvements part of your life; in the event that you need them to work they are not brief. more info here
ReplyDeleteYour health status depends, all things considered, on whether you put resources into your prosperity or not. Dean
ReplyDeleteOn the off chance that you make almost no such speculations, your health will rely upon possibility, hereditary qualities, the maturing procedure and the convenience of the nature of medicinal care you get.http://www.osteopathe-paris.pro/osteopathe-paris-16/
ReplyDeleteToday we will discuss three myths I hear generally regularly. Not every person trusts these myths,healthiack.com
ReplyDeleteThe useful fitness openings gave by fitness programming are the ideal answer for achieving everybody's fitness objectives. acne treatment
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteIn the event that the individual doesn't have health protection,click here the state of mind of the workplace staff changes significantly.
ReplyDeleteNumerous specialists decline to work with uninsured individuals, and won't enable them to pay for restorative care on a regularly scheduled installment design.acheter viagra pour home
ReplyDeleteThe individual you need to be later on, in this way, will just appear when the individual that you really are sets out to accomplish something... PresentlyScholarship Program
ReplyDeleteor a dedication you as of now had,bodypiercingsavedmylife the stock in a store concentrated exclusively on health and fitness will have each you require.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteIt is a specific aptitude and such learning of the human physical make-up and practice systems is just increased following quite a while of devotion and experience.get veriuni steroids review
ReplyDeleteAdditionally Parkinson's malady hazard is lessened. For a Vitamin E rich eating routine eat sunflower pieces, almonds rather than soy oil utilize sunflower oil for all cooking purposes. cbd
ReplyDeleteClearly, mental treatments are thought to be the most gainful for individuals experiencing gloom and nervousness issue.here
ReplyDeleteWhen building up a health and fitness plan, it is imperative to incorporate a satisfactory measure of activity.phenq instructions
ReplyDeletetop be inspired by amazing crazy bulk results for getveriuni.com to best legal steroids.
ReplyDeletehttp://www.pcmunkey.net/ is the best site for free PSN codes generator 2018
ReplyDeleteRole of Medical Representative/ Sales professional has become preponderant as with growing Indian Pharma market,haritaki capsules
ReplyDeleteHealth supplements are increasing such validity that numerous doctors are prescribing them to their patients previously endorsing less secure pharmaceuticals.Turmeric plus
ReplyDeleteif a prescription is needed, you just need to provide the proper document from your physician before purchasing online pills
ReplyDeleteOnline Pharmacies will spare you a considerable measure of cash on Sexual Health Products, Feminine Hygiene Products and Family Planning things. online pills
ReplyDeleteEach and ordinary is a chance and welcome for you to end up the better than ever you.nutrition scientists
ReplyDeleteSo, not only is it difficult to comprehend being 100% responsible for everything you do or say yourself https://www.samplesite.com/7-minute-mindfulness-review/
ReplyDeleteA health care proficient is a man who gives appropriate health care to any person needing health care benefits in an orderly and expert way.tamoxifene 20 mg
ReplyDeleteLearning Systems - As concentrated from individualistic learning points of view and summed up learning viewpoints, a dialog of the diverse speculations, practices and frameworks or methods of learning is an indispensable piece of educational psychology and particularly fundamental to general educational psychology.psicoterapeuta avezzano
ReplyDeleteI love significantly your own post! I look at all post is great. I discovered your personal content using bing search. Discover my webpage is a great one as you.I work to create several content this post. Once more you can thank you and keep it create! Enjoy! buy cbd vape oil
ReplyDeleteIn the ongoing decade the significance of health and fitness has been expanded to a more noteworthy degree. In the present time physical health is of most extreme significance.check website
ReplyDeletePresently, the online drug stores are never again thought about utter horror at any rate by the patients, whose lives it contacted so tenderly. All that is required is a few directions set up that can guarantee the patient wellbeing.
ReplyDeletedbol 20mg
But since of all they've heard in the media, individuals trust these fantasies are in reality evident.
ReplyDeleteMassage therapist
This has a tremendous effect in your general vitality level. Numerous individuals work on six hours or less. In any case, you will see a gigantic contrast by they way you feel when you get more rest.
ReplyDeleteMy magcloud profile
Humanity in general expected to encounter them two preceding it was prepared for an arrangement of medicine whose reason would be of a higher sort than is as of now accessible. now here
ReplyDeleteAs a dietary supplement take (1) Capsule (250mg Forskolin) in the morning, preferably 30 - 45 minutes before a meal, with an 8 Oz glass of water. For the maximum weight loss dosage, you can take 1 capsule twice a day or as advised by your Dr.
ReplyDeletePositive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Freud vida y obras
ReplyDeleteThis site was very mindblowing and that is information on this site its really such a nice so check it out.
ReplyDelete*Schedule your arrangements early in the day and mid-evening in light of the fact that those are the occasions a specialist is considerably more liable to be there and on time. clenbuterol 40mg
ReplyDeleteOn the off chance that that is valid, and it is, the place you are a major part of your life and health quite a while from now will be controlled by the decisions that you start making beginning TODAY.Living Well Counselling Calgary
ReplyDeleteGreat information to read. There is more information about
ReplyDeletehese facilities provide fitness to not only men's health but also to women's health. The demands of these facilities are increased as everyone wants to be fit and participate actively in chosen day to day activities.nursing bras
ReplyDeleteyou are a major part of your life and health quite a while from now will be controlled by the decisions that you start making beginning its a good for health and good fitness is the part of life Crazy-Bulk-Cuttingstack.
ReplyDeleteGreat information to read. There is more information about this continue reading.
ReplyDeleteWhile health supplements don't require a posting of symptoms, there will in general be less instances of reactions related with the utilization of health supplements.
ReplyDelete7-Slim
There is a concern for the 9 to 5ers, as one sees a case of the health of those who barely get by with the hard life of routine which most times is viewed to compensate only the boss at the top.Joint health ingredient Manufacturer
ReplyDeleteThe handled sustenance upheaval of the most recent hundred years have truly changed our health and brought it downhill.Health
ReplyDeleteThe medical caretaker can likewise team up in the recognizable proof, origination and redress of work factors, decision of individual defensive gear, anticipation of mechanical wounds and maladies, just as giving exhortation in issues concerning insurance of nature. cinnamon bark
ReplyDeleteA great many people don't understand that when you become ill and take a medication, despite the fact that the sickness is never again indicating side effects your body is still in fix and no doubt needs some quality nutritional wellbeing backing to keep on mending that region or potentially tissues. Acheter des noix
ReplyDeleteIncredible articles and awesome design. Your blog entry merits the greater part of the positive input it"s been getting. health and nutrition article
ReplyDeleteThe idea of health originates from "health" which means a condition of being healthy and entirety.CPT j CODE
ReplyDeleteIf you have been wondering if Cenforce online is right for you, then read on and you will get the answers to all that you have been seeking on this generic pill.
ReplyDeleteWhen you need to be sure that you are buying nothing but only genuine Fildena, be sure to buy it from comfortcareco.com – it’s a decision you will be extremely happy you made!
ReplyDeleteSo, as you have read, there are heaps of natural and whole foods which can help you to build and maintain a healthy state. And, as they say, it is never too late to introduce them into your diet as well. proactive ingredient
ReplyDeleteI wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. ui ux agency
ReplyDeleteTo me the separation was not a problem, however to her it appeared the apocalypse. I surmise just one of us was fit for being enamored around then. Winstrol GNC
ReplyDeleteThis blog is really great. The information here will surely be of some help to me. Thanks!. delivrance livre
ReplyDeleteI have read all the comments and suggestions posted by the visitors for this article are very fine,We will wait for your next article so only.Thanks! learn more
ReplyDeleteWhen you use a genuine service, you will be able to provide instructions, share materials and choose the formatting style. diete 3 semaines menu
ReplyDeleteYou make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. 180 mg dl
ReplyDeleteThanks for taking the time to discuss that, I feel strongly about this and so really like getting to know more on this kind of field. Do you mind updating your blog post with additional insight? It should be really useful for all of us. destructeur de diabete
ReplyDeleteGood health is harder to define than bad health (which can be equated with the presence of disease), ESC® Organic ingredient suppliers because it must convey a concept more positive than mere absence of disease, and there is a variable area between health and disease. Health is clearly a complex, multidimensional concept.
ReplyDeleteLet's see and discuss the fundamental reasons of scientific errors all through the interpretations by using the clinical interpreters.cialis with dapoxetine
ReplyDeleteCBD is received from the cannabis plant. Commonly, cannabis plant is called marijuana or hemp based on the diploma of THC.navigate here
ReplyDeleteMany individuals simply take fitness for granted. They have no desire or plans to work at keeping fit. Others know they should exercise regularly, yet they tend to push fitness aside indefinitely. Luciana
ReplyDeleteIn the event that women are kept educated about health, they may put forth an attempt to keep up and upgrade the health of their own families.comprar cytotec
ReplyDeleteYour core strength and fitness can be assessed by https://agentzelly.wixsite.com/smartsat/post/sehr-erfolgreiche-athleten practicing holding the plank position for as long as you can.
ReplyDeleteOutstanding in addition to effective suggestion by the author of this blog are genuinely sensible to me. Gym Machines
ReplyDeleteI likewise accept the condition of our physical health relies generally upon our own health plan. cbd store online
ReplyDeleteThe time has come to quit fooling around about beginning to practice and getting associated with a fitness program. Your health is significant. You don't should be a competitor to be fit. The initial step is the hardest. https://fitnessbond.com/nutravesta-proven-reviews/
ReplyDeleteThis means that we are not victims of our natural level of mental fitness, nor of our circumstances. Remember, the greater our Mental Fitness, the easier we can remain undisturbed by the inevitable difficulties that life throws our way. where can i buy cbd oil in myrtle beach
ReplyDeleteThe article was up to the point and described the information very effectively. Thanks to blog author for sharing an informative post. vidalista tablets for sale online
ReplyDeleteIf you are buying a used hospital bed, make sure you hire someone that is certified to disassemble and reassemble the bed for you. You don't want to chance doing it by yourself. hasta yatağı kiralama
ReplyDeleteThanks, that was a really cool read! Full Spectrum CBD Oil
ReplyDeleteIn today’s society, naming your brand is a difficult, but necessary task. However, when I enrolled this course, I found myself entertained and informed enough to start naming my brand. CBD Oil Tincture Coconut
ReplyDeleteRemarkable post. I simply came across your blog and desired to say that I have really enjoyed searching your blog posts. Thank you for sharing such blogs. buy miracle mineral solution usa online
ReplyDeleteI am reading a blog on this website for the first time and I would like to tell you that the quality of the content is up to the mark. It is very well written. Thank you so much for writing this blog and I will surely read all the blogs from now on. I also write blog and my latest blog is
ReplyDeleteQuickBooks Error Code 6210
Your article contains very much information . Your article is very informative and useful to know . Thank you so much for sharing this article here. somatic therapy training
ReplyDeleteFantastic blog i have never ever read this type of amazing information.
ReplyDeleteIndiana Jones Leather Jacket
This may seem like a simple process, but in truth, it can be a bit challenging. For this reason, many have found that using a professional, such as an insurance broker, who deals with health insurance and these supplemental insurances, is the best decision to be made. medicare insurance brokers near me
ReplyDeleteYou have Shared great content here about counselling abbotsford.I am glad to discover this post as I found lots of valuable data in your article. Thanks for sharing an article like this.
ReplyDeletethanks https://projects.ift.uam-csic.es/holotube/forums/topic/phen375-before-and-after/
ReplyDeleteThe representation of this article is actually superb. I think this is a genuinely beneficial and instructive article for everyone, I appreciate this kind of writing, Trace minerals research ionic zinc 50 mg online UK Thankful to you for sharing an article like this.
ReplyDeletethanks for sharing http://startersorders.com/phpBB2/memberlist.php?mode=viewprofile&u=6011
ReplyDeletegreat https://www.onfeetnation.com/profiles/blogs/active-fitness
ReplyDeleteDid you know that you can avoid QuickBooks error 15102 by downloading the QuickBooks and payroll updates in single-user mode? Read the linked blog to learn more about the same. If you didn’t find it helpful, dial +1-800-579-9430 and speak to certified QuickBooks professionals.
ReplyDeleteDid you know that installing a new digital certificate can help you resolve QuickBooks error 15215? Read the linked blog to know the correct procedure or speak to the QuickBooks technical support team by calling us on our toll-free number +1-800-579-9430.
ReplyDeleteThe incorrect location of the company file and damaged QuickBooks configuration files are the leading cause behind QuickBooks error 6147. However, you can fix it by running the QuickBooks File Doctor Tool. Read the blog linked here or contact the certified QuickBooks expert’s team by dialing +1-800-579-9430 for guidance to resolve the error.
ReplyDeleteDamaged company data and missing Windows update are the main reasons behind QuickBooks unrecoverable error. The good thing is suppressing the QuickBooks Desktop application will help you resolve the error. Go through the linked blog to follow the correct procedure or talk to the certified QuickBooks expert’s team by dialing +1-800-579-9430.
ReplyDeleteThe simplest way to resolve QuickBooks error PS038 is to clear the stuck paychecks and repair the QuickBooks Desktop application. The linked blog will guide you with the correct troubleshooting procedure. Also, you can talk to certified QuickBooks professionals by dialing +1-800-579-9430.
ReplyDeletegreat https://www.truebluela.com/users/linwok
ReplyDeletethanks for sharing http://biznas.com/Biz-postsm153966_Stone-Force-Male-Enhancement-Live-More-Confident-Sex-Life.aspx#post153966
ReplyDeleteIf you are looking for a guide to help you understand QuickBooks running slow, then the linked article will help you or you can contact our certified QuickBooks expert’s team by dialing our helpline number +1 800-579-9430.
ReplyDeleteStrong tenant demand underpins a new round of construction with several new speculative buildings now likely to proceed. Melbourne clinics for CBD oil
ReplyDeletethanks
ReplyDeletehttps://www.litterboxcats.com/users/JohnBerg22
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Satta king up
ReplyDeleteCool https://www.detroitbadboys.com/users/fenudek
ReplyDeletegreat http://157.230.37.164/viewtopic.php?f=13&t=108513&sid=6f7104ad8a01870679184a96c3033ab7
ReplyDeleteIt is specially designed and made to focus on the supporting of the waist. It is also known as shape wear or compression underwear. waist trainers
ReplyDeleteComprar Cytotec conosco é escolher um fornecedor de excelência. Oferecemos produtos de alta qualidade, preços justos e um serviço de entrega rápida e eficiente. A sua satisfação é a nossa maior prioridade.
ReplyDeleteEncontre o Onde encontrar misoprostol atualizado e detalhes essenciais sobre este medicamento. Na Ultrafarma, sua saúde e bem-estar são nossa prioridade. Informe-se aqui!
ReplyDeletebest cryptocurrency exchange in india
ReplyDelete