So the workshop doesn't start till 7pm tonight. My job today was to just relax and get acclimated. Well, that is exactly the moment at Kripalu where unusual experiences are bound to happen. For example, this morning, while still very sleepy, I am heading to my usual morning Yoga practice. When I open the door to the space, I find a group of Yogi's in the space. Of course, I was immediately welcomed and in fact the group let me take pictures of their artwork that they have been drawing with Tempera water paint in the last 3 days.
Needless to say I felt extremely fortunate and humbled by this amazing group of artists. More on the Trauma workshop later tonight. Cheers, Cheers --Raymond.
Using Your Imagination to Increase Your Patience
3 hours ago