Last week I attended one of the soul motion workshops with Vinn Marti. It was an experience of a lifetime. Vinn embodies his practice, which radiates through his dedicated following.
In just a few days Vinn lead us through an exploration of how to be committed, stay present, explore the omniverse, and be part of a community.
Commitment: by showing up on time and doing the work.
Staying present: by being in the moment. Not seeking (e.g., joy) rather be open to what's available. Exploring the energy: make it move you or let you be still. Be alert, be patient, and be a container for others and the entire space.
Exploring the omniverse: become aware of the space behind you (the past), in front of you (what is to come), above you (the people that stand on your shoulders), beneath you (the people on whom's shoulders you stand), and besides you (the people you travel with).
Becoming part of a community: learning to listen, to serve, to be aware of everyone, and to understand that you don't want anything from anybody (including praise). It is through the tale of your story that communication with the community occurs and the juices flow. Allowing to serve yourself by servings others.
I deeply want to thank everyone and the community that we created.
Humbly, --Raymond.
Links
- Soul Motion with Vinn Marti
- Journey Dance - Local dance events in your area
- Kripalu : exploring the life of yoga.
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About the author
Raymond Bokenkamp, MBA, MS is the founder of Bokenkamp Consulting. He holds a Masters degree in .....Read More
Thanks for this-- just what I needed. Best,
ReplyDeleteRebecca in RI
Very beautifully written...So much magic in such a short time! I will continue to hold the safe space!!
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